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The Game On! Diet Krista Vernoff

The Game On! Diet

Krista Vernoff

Published June 30th 2009
ISBN : 9780061940453
ebook
320 pages
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 About the Book 

The Game On! Diet is not a diet. Its a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Greys Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, whats better than a bikini body . . . and bragging rights?Get out there and lose . . . to win! Game on!